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Our general appearance; from the hair, dressing mode and even our surrounding play a major role defining us. The hair and dressing mode go in hand and contribute a lot to the general body aesthetics. Therefore, it is important to take good care of our hair. Find tips on to keep your hair superb below.

Taking a balanced diet and foods rich in iron and proteins.

Vegetables on top of cutting board.

The hair cells like our body cells require nutrients for growth and maintenance. There are many iron-rich foods e.g. the green vegetables and fish. In case you are deficient in these nutrients, it’s good you take the recommendable dietary supplements.

Maintaining cleanliness and hair hygiene.

happy customer in salon hair care clean hair.

This helps minimize the hair fall from dandruff and itchiness on the scalp. Applying hair conditioner before swimming. The chemicals in the swimming pools may damage the hair and thus is advisable you apply a little conditioner to protect it.

Using the right and recommended hair brushing technique.

Wet hair is fragile and one should avoid using force and long stroke. Always start brushing the hair from the ends to the roots. This ensures that the tangles are first removed and oil is spread evenly on the hair. As a result, hair breakage is minimized.

Trimming the hair after every 6-8 weeks.

Female sitting in chair getting hair trimmed.

Hair should be trimmed (a fraction of it) to remove the rough splits on its ends. Avoid coloring the dry hair and instead, use the home remedy to lighten the hair. The lemons and honey serve well to lighten the hair. Almond oil also helps to maintain strong hair.

Avoid washing the hair with hot water. Also, it is not advisable you wash the hair every day. However, you can wash and then apply a little conditioner.

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