42 Anti-Inflammatory Foods

By Tilman Nathaniel, Founder of Superfood Box Bromelain, the protein-splitting enzyme found in pineapples is traditionally used a meat tenderizer and is a popular digestive aid supplement. It has been shown to decrease inflammation in ulcerative colitis, murine inflammatory bowel disease, and has been used clinically as an anti-inflammatory agent in rheumatoid arthritis, soft tissue

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Is Red Light Therapy Right For You?

Red Light Therapy is one of the latest skin & body enhancement products to ever hit our shores. But what is it and how can one benefit from it? RLT is also known as Low-Level Laser Therapy, Biostimulation, Light Box Therapy and Photonic Stimulation. Red wavelengths are run through the skin in order to accelerate

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