An Introduction To Essential Oils

Essential oils are organic compounds extracted from certain plants, manifesting as a highly concentrated liquid containing the essence and many of the benefits of the respective plant. For example, it takes over 3000 lemons to get just 15ml of lemon essential oil.   Essential oils are often lauded for their incredible versatility and effectiveness when

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How to Make Cabbage Juice for Ulcers

Guest post by Stephanie Hill at Healthy Fixation. When a patient suffers from stomach ulcers, their diet becomes constrained. Some of the foods they loved now become a nuisance as throbbing pain spreads in the stomach upon eating such foods. In their condition, cabbage is the main go-to food for relief. Its glutamic acid does

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How to Road Trip With Arthritis Pain

Road trips are the pinnacle of finding yourself. You have to test yourself and make it from one destination to another in any way that you can. This can be spiritual and fun for some and dreadful for others. And for those with arthritis, it’s usually the latter. Arthritis can really interrupt your road trip

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Why Gluten Is Harmful For Your Health

Health is related to the physical quality of life. The healthy person does not mean there is an absence of physical hurdles instead it is a complete mental, physical and mental healthiness of the body. With any health issue there comes a lot of troubles in the life.     According to the famous saying,

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5 Simple Tips to Lose Weight

If you ask most people, they would answer that they’d love to lose a few pounds/kilos of fat. The most common answer is that they want to lose fat that is sitting stubbornly on their belly.     A common misconception is that you have to train extremely hard and eat nothing but salad every

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Techniques To Help With Anxiety

Anxiety can be very debilitating, it can cause severe problems for sufferers and have a very negative impact on their life. We all suffer from worries and feel mildly anxious from time to time, it is quite normal to suffer from a bit fear before a job interview or examination. Anxiety before a major event

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8 Ways to Lower Your Stress Hormone Level

Do Everything in Your Power to Get Enough Sleep A study on sleep deprivation demonstrated how cortisol levels dramatically increased the following two evenings after participants were deprived of sleep. After normal sleep, plasma Cortisol levels over the 1800–2300-hour period were similar on days 1 and 2. After partial and total sleep deprivation, plasma Cortisol levels over

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Recommended Strategies To Cleaning Ear Wax

I would strongly recommend using this product when it comes to cleaning ear-wax. This is truly an innovated product that already is in high demand. Clean your ears in a smart way! Simply twist the handle and the soft, flexible tip with spiral grooves easily removes the earwax. Total 16 flexible, washable and silicone soft

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