4 Ways To Get Better And More Healthy Hair

Having great hair greatly improves your overall look, and wouldn’t it be great if every day was a great hair day? Unfortunately, that’s not the case for most people. Luckily though, no matter what hair type you have you can improve your hair with some simple tricks. In this article, you’ll get 4 simple ways

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8 Ways to Lower Your Stress Hormone Level

Do Everything in Your Power to Get Enough Sleep By Tilman Nathaniel, Founder of Superfood Box     A study on sleep deprivation demonstrated how cortisol levels dramatically increased the following two evenings after participants were deprived of sleep. After normal sleep, plasma Cortisol levels over the 1800–2300-hour period were similar on days 1 and 2. After partial

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42 Anti-Inflammatory Foods

By Tilman Nathaniel, Founder of Superfood Box Bromelain, the protein-splitting enzyme found in pineapples is traditionally used a meat tenderizer and is a popular digestive aid supplement. It has been shown to decrease inflammation in ulcerative colitis, murine inflammatory bowel disease, and has been used clinically as an anti-inflammatory agent in rheumatoid arthritis, soft tissue

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Recommended Strategies To Cleaning Ear Wax

I would strongly recommend using this product when it comes to cleaning ear-wax. This is truly an innovated product that already is in high demand. Clean your ears in a smart way! Simply twist the handle and the soft, flexible tip with spiral grooves easily removes the earwax. Total 16 flexible, washable and silicone soft

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Importance Of Sports Nutrition

Are you involved in a competitive sport, or you’re just exercising to keep fit and for fun? Are you aware that what you eat and drink can have a significant effect on your performance during training, the actual game, and even recovery? Well, sports nutrition plays an integral role in optimizing the beneficial effects of

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5 Reasons Why Oral Care Matters

Most of the people associate the term oral health with prevention of the periodontal infections, keeping their breaths minty and fresh and a maintaining a healthy and vibrant smile. Sure, oral health does exactly that and takes care of your mouth. However, good oral and dental hygiene is more than just the prevention of bad

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Top 4 Benefits of Weight Loss Pills

Obesity is one of the major issues that the millennial generation is facing. With more than 60% of the American population suffering from obesity and overweight issues, the weight loss programs are essential. Some of the conventional weight loss measures include dieting and exercises. However, these weight-loss campaign measures are extremely slow, require diligence, patience,

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Tips For Taking Care Of Your Feet

When people think about the things that they do every day to take care of themselves, caring for their feet may not be top of the list. However, this can be a mistake because a lot of foot conditions can be prevented if a little bit of attention is paid to the feet on a

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